Lesson 2 - The Five Horsemen of the Apocalypse

As a part of the overall Optimal Human Experience, Dr. Joe has identified the factors that must be present for a fulfilled life.

He calls these the "Relevance Criteria" and we'll go over these in a future lesson.

Dr. Joe has also identified negative emotions and reactions which are common to most people. 

He calls these the "Five Horsemen of the Apocalypse" and most people struggle with one or more of these.

In future lessons, we'll go over tools to dramatically reduce or eliminate these. 

But first, let's identify them so we know what we're up against.

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